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These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. When 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor. She’s drawn to Marlena’s world and joins her on an adventure of drinking, smoking, and kissing. Marlena’s dark habits worsen, though, and she ends up dead within the year.

How can I choose the most suitable book from this list for my specific needs and interests?

Get ready to be moved and inspired by these powerful narratives that shed light on the complexities of alcoholism. The Easy Way to Control Alcohol by Allen Carr is a revolutionary book about alcoholics that challenges traditional methods of dealing with alcohol addiction. Carr’s approach is refreshing and effective as he debunks common misconceptions about alcohol and its control. Through his unique perspective, he encourages readers to reevaluate their relationship with alcohol and provides practical advice on overcoming addiction. The book about alcoholics is written in a conversational and engaging style, making it accessible to anyone seeking a new approach to regaining control over their drinking habits. Carr’s empowering message and insightful techniques make this a must-read for anyone looking to break free from the cycle of alcohol dependency.

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

• Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days.
• Weller has a relatable story for any high-achiever who finds themselves with boozy, foggy evenings that turn into hangovers the next morning.
• Lit Up by David Denby is a captivating exploration of the impact of literature on the lives of high school students.

Please seek professional care if you believe you may have a condition. It can also help you take control of your biochemistry so that you can leave physical cravings in the past. I read this book before I became a personal trainer, and it brought my physique to the next level. It also contains more useful information than any official personal training textbook I’ve read. This is an excellent starting book for anyone who’s serious about getting fit. Mainstream recovery programs have very little to say about personal achievement.

Reading Selections

Liptrot’s evocative writing and vivid descriptions make The Outrun a compelling and insightful read, offering a unique perspective on the challenges of addiction and the healing power of nature. This is a must-read for anyone seeking a compelling and honest portrayal Halfway house of the journey towards recovery from alcoholism. Moehringer is a captivating memoir that delves into the author’s coming-of-age story in a Long Island bar. This poignant and humorous book provides a raw and honest portrayal of the author’s journey growing up without a father figure, seeking guidance and wisdom from the colorful characters in the bar.

Books to Read About Alcohol Addiction

Her story is a beautiful reminder of how safety and support can lead the way to incredible healing. As you embark on a sobriety or moderation journey, building a toolkit to keep you motivated and inspired can help you reach your goals. Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple?

Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days. Julie Buntin’s Marlena is a stunning look at alcoholism, addiction, and bad decisions, and how they haunt us forever. Reading these books about alcoholism (memoirs, nonfiction, and fiction) and recommending them to you is part of my personal therapy. “The First 90 Days of Sobriety” by Natalie Feinblatt is a compassionate and practical guide for individuals embarking on recovery from addiction. Drawing from her experience and expertise as a certified recovery coach, Feinblatt offers a roadmap for navigating the critical initial phase of sobriety. I chose this quietly devastating first novel by Susan Minot because it is a delicate family story, thought to be based on her own childhood of growing up as one of seven children.

• Before I was old enough to simply walk out of the house and literally escape, I hid inside my room and read entire afternoons away, happily lost.
• The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other.
• The Spirituality of Imperfection is a thought-provoking and enlightening alcoholics book that offers a fresh perspective on spirituality and the human experience.
• Lit Hub has always brought you the best of the book world for free—no paywall.

Best Books Related to Healing and Mental Health

We can survive and even thrive despite the traumas we have endured. Have you noticed that our world is increasingly obsessed with drinking? Work events, brunch, baby showers, book club, hair salons—the list of where to find booze is endless. Holly Whitaker, in her own path to recovery, discovered the insidious ways the alcohol industry targets women and the patriarchal methods of recovery.

• Relapses happen, sometimes to the people who are throwing out the lifelines.
• In 2024, The Big Book was translated into more than 70 languages.
• Williams’ candid storytelling mirrored my own experiences with feeling objectified and unraveling shame.
• Critics state that this is a brilliantly researched, refreshingly straightforward and delightfully compelling book.
• This is an excellent starting book for anyone who’s serious about getting fit.

This book serves as a beacon to anyone who’s looking to change their relationship with alcohol. This is one of the best memoirs on alcohol recovery in my opinion. She highlights not only her relationship to alcohol, but also key takeaways from her many attempts https://ecosoberhouse.com/ to get sober. Reading her book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. A captivating story of a highly accomplished well-known professional in the spotlight who was brave enough to share her story.

I sat on a twin bed in rehab, turned to the back of the book, one of the personal stories published in the book, and felt like the narrator came out of the book, sat across from me, and told me her story. This book explores Steps 6 and 7 from the books on alcoholism personal experiences of others in recovery. It helped me examine my defects, you know, the rocks I held that were sinking me. Transcending addiction is a worthy goal because, as Tony Robbins says, you feel what you focus on.

How to Murder Your Life by Cat Marnell

It’s a heartwarming and sometimes heartbreaking account of finding a sense of belonging and understanding in a community of misfits and mentors. The bar becomes a sanctuary for the author, offering him a sense of camaraderie and support as he navigates the complexities of life. This book about alcoholics is a beautifully written tribute to the resilience of the human spirit and the power of unconventional families to shape our lives. Looking for a gripping read that delves into the world of alcoholism? Whether you’re seeking personal insight or a compelling story, these 20 books on alcoholics are sure to captivate you. From memoirs to fiction, these titles offer raw and honest portrayals of addiction, recovery, and the human experience.